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You Haven’t Thought of These Ways to Stay Positive at Work

Some days, it’s hard to show up to work with a smile. We get it! But in HR, it’s especially important to stay positive as much as possible, because your attitude can impact the entire organization, from new hires to top execs. It can be difficult and intimidating for many employees to deal with HR as it is, and that will only be tougher if they’re not met with a happy, inviting face! So here are some ways to help you stay positive at work.

How to Stay Positive at Work

Shore up your morning routine

There’s comfort in knowing what to expect, especially first thing in the morning when you’re bleary eyed and uncaffeinated. What helps you start your day right? That might look like a trip to the gym and a home-cooked breakfast, or a hot shower and a comedy podcast. Whatever makes you happy, do it! And cut back on stress-inducing tasks like checking your email the moment your eyes open.

Take breaks

You have legally entitled breaks built into your day, so take these opportunities to recharge your body and your brain. Go for a walk, play some Candy Crush—whatever helps you unwind for a few minutes to come back refreshed.

Get grateful

What are you thankful for at work? Each day, take a moment to acknowledge what you’re grateful for (like having a job!). Many planning journals have an area for you to write these things down. Regularly express your thankfulness to others for their roles, and see how you can lead with kindness.

Celebrate the wins

You don’t have to bust out the party poppers every time something good happens. But you should remember to recognize the wins—big and small—of yourself and your coworkers. A simple “thank you,” especially as a handwritten note, does a lot for positivity.

Decorate your workspace

What people, things, and places do you love? Surround your workspace with these things that speak to your soul, and positivity is sure to follow. You’ll feel more connected to your value-add and to the investment of your time and energy, because your work uniquely reflects you!

In Conclusion

You can stay positive and optimistic about work, and set a shining example for others. When in doubt, assume the best about the people and things around you. You’re all working toward the company’s common good, and there is a lot of good to find when you stop to look for it.

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