Employee Wellness

How to Survive a Bad Work Week

Employee Wellness

Are you having a week you just wish would end? Whether it’s a sweat-inducing deadline, a missed promotion, or another clash with that coworker, we all have weeks concocted from the very bowels of Hades—ones that cost us our sleep and sanity. But take heart! The week will end, and these four tips can help […]


Keep Your Resolution to Live Healthier (at Work!)

Employee Wellness

Get more from the hours you have with these five healthy lifestyle choices you can make at work.


Don’t Work During Your Holiday Vacation!

Employee SchedulingEmployee Wellness

How to set yourself up for success when you leave the office.


Tips to Lessen Holiday Stress at Work

Employee Wellness

Forget “peace on Earth”—the holiday season is stressful! How you can destress your employees.


Holiday Hooky: Flu or Fake?

Employee Wellness

Tis the season for a curious correlation: Christmas music in the mall and employees calling in sick. After all, who doesn’t want more time off around the holidays? And people will fake sickness to get it—like the 9 percent who are decorating, the 76 percent who are spending time with loved ones, or the 12 […]


Employee Wellness Beats Holiday Love Handles

Employee Wellness

We don’t all plan to overeat on Thanksgiving. But between the cranberries, candied yams, and piles of stuffing, Thanksgiving dinner tends to loosen our belts a few notches. People typically put on 1–3 pounds in the weeks between Thanksgiving and New Year’s Day, in many cases permanently. So while we give ourselves the gift of […]


How to Truly Vacation From Work

Employee Wellness

The office will function without you.


What Can a Boss Ask Employees Who Call In Sick?

Employee Wellness

Seeing more empty office chairs this flu season? Flu cases are quickly increasing across the country, both of seasonal flu and swine flu, with further increases expected in the weeks ahead. So as the boss, if you’re not home sick with the flu too, you may be stuck managing a skeleton crew of healthy employees. […]


5 Ways to Live Healthier at Work

Employee Wellness

For when you just can’t face the gym after work.


5 New Year’s Resolutions for HR Managers

Employee WellnessWorking Smarter

Health, communication, and staff development–it’s all here to make your staff stable and successful in 2016.


How to Beat Boredom at Work

Employee WellnessWorking Smarter

Bored at work? You may not be able to change jobs, but making these small changes to your job can help keep you out of the doldrums.


Office Health: Encouraging Sick Employees to Stay Home

Employee Wellness

Sick employees can bring down a whole office, especially during flu season. Create an environment that helps them stay home.


YES! News

The “better” way to conduct layoffs

Layoffs are hard on everyone. Even as business leaders and HR professionals, layoffs are one of the hardest things we have to do. Regrettably, many of us remember this from the all-too-recent pandemic layoffs. Layoffs are a reality we may soon face again as the threat of recession looms. And while we may not have […]

Resolve conflict like a champ

We’re hard-pressed to say conflict resolution is a fun or glamorous part of a Human Resources or leadership role, but it’s one of the most critical parts. How you mediate conflict impacts employee morale and retention, and also shows your leadership abilities and your willingness to tackle the tough stuff. Your conflict resolution skills can […]

Stop! and hire this candidate

It’s easy to criticize potential hires and spot reasons why we shouldn’t hire them. That one is too arrogant, that one lacks technical skills, and that one knows nothing about the company. Process of elimination, right? But too often we fail to recognize the positive reasons why we should hire someone. Positive flags can be […]

Client Testimonials

"Kathi has been an extremely reliable, knowledgeable and indispensable resource for our growing business. Anytime we had a difficult issue or needed to refine, replace or upgrade our HR communication, Kathi provided outstanding support and feedback. She is a wonderful person and an outstanding, solution oriented communicator. I can't recommend her enough to businesses who need assistance with HR strategy and support."

"Kathi is reliable, knowledgeable, and an excellent communicator. She has always been readily available to help us with all of our immediate needs, from handbooks to policies, and notices. We highly recommend her. A great team player."

"SPMD has been partnering with Kathi for almost 4 years. She is a fantastic partner to our design firm. Her experience, knowledge, professionalism and ability to problem solve is the perfect package to fit our business. Over the years she has helped us navigate many employee situations quickly and re-wrote our Employee Handbook. Kathi is always there in a heartbeat when a situation arises and has the answers and advice we need. We highly recommend Kathi!"

“Kathi provided Senior Human Resources leadership to Orqis Medical for over six years. Her effectiveness is immediate, her contributions substantial, and her ability to integrate into the employee base as a consultant outstanding. I highly recommend Kathi to any company looking for senior management help in the HR arena, without the ability to hire a full-time manager. This is a go-to person for any small, medium, or start-up company.”

    Shine Video Star Job Interview

    Free Consultation

    Contact Us

    • This field is for validation purposes and should be left unchanged.